The Studio
The Pilates Path to Health: an embodied approach, is a Pilates studio owned by Gary Calderone, NCPT, Wholistic Movement Practitioner, and Author. With over three decades of experience in the industry as a Pilates teacher, educator, and innovator, Gary personally assesses your movement patterns that may contribute to your perceived condition and offers solutions through movement. He has an exceptional intuitive ability to explore and resolve client physical issues concerning the performance of the Pilates exercise method, leading to self-regulation and self-healing. Pilates, by design, is a rehabilitation technique that helps release tension and pain, reeducates movement patterns, and develops a balanced body that is toned, flexible, and strong.
At The Pilates Path to Health: an embodied approach studio, we believe that movement is more than just exercising; it's about elevating our physical, mental, and spiritual selves. Our approach to movement revolves around wellness, strength, balance, and restoration. We believe the core is a starting point and the journey beyond the core is a pathway to self-regulate our physiology. This journey leads to whole health through whole-body movement and the pursuit of being better at living life!